Why is it so difficult to lose weight and keep it off? You are a successful, strong, motivated person yet time and time again your attempts at losing weight and maintaining a healthy weight have failed. Diet after diet…you know them all at this point and have probably tried most. Weight Watchers, Adkins, South Beach, Paleo and the list continues.
The reason over 75% of people trying to lose weight are not successful is because a key part of of any behavioral change, including weight loss, is that we believe we have more control over our behavior than we really do. Stress, depression, anxiety and addiction take control of our actions in a very powerful way. You are not an unmotivated, lazy person. Our behavioral psychologists have helped 100s of people like yourself lose weight and keep it off by treating the core brain components preventing you from losing weight and keeping it off.