Equine Therapy & Counseling in Brighton and Plymouth, MI What Is Equine Therapy?

Healing your relationship with food & body

A focus on healing the relationship with food and body is a cornerstone of our non-diet approach to overall health. Teens often struggle with conflicting messages surrounding health and well-being, often leading to stress and pressure related to body image, eating and exercise. Through a combination of Cognitive Behavioral and Dialectical Behavioral techniques, along with the powerful effect of the horse-human connection, this focused equine assisted therapy group will teach strategies to help educate, empower, increase self-esteem and self-efficacy, build relationships, increase communication, manage anxiety and regulate emotions.

This group is open to all genders ages 13-17. Exceptions may be made for 12 years of age, on a case by case basis. No horse experience is necessary. Concurrent individual therapy is recommended. Close-toed shoes required

Sessions are weekly on Tuesdays from 7:00pm - 8:30pm, beginning 7/11/2023 through 8/29/2023. 

Burnout Recovery & Stress Management for Adults 

Sessions are weekly on Tuesday's from 11:00am - 12:30 pm, beginning 6/13/2023 through 8/15/2023 (excluding 7/4 in observance of the holiday).

Teen Self-Esteem Group: All Genders

Do you have a teenager struggling with issues of depression, anxiety, isolation, or low self-confidence? Equine therapy could be the answer. This group will utilize a combination of empirically validated Cognitive Behavioral and Dialectical Behavioral techniques, along with the horse, to help individuals build mastery over their lives while challenging negative beliefs. The goal is to help teenagers regulate their emotions, and boost confidence and self-esteem while improving their overall mood symptoms. It is open to all genders ages 13-17. No horse experience is necessary.

Dates for this group begin 1/31/2023 through 3/21/2023. Group will run weekly on Tuesday's from 7:00-8:30pm. Please contact the front office to reserve your spot as space is limited ! 

Closed-toed shoes required.

Managing Difficult Emotions (Kids Group)

This group for pre-teens (ages 9-11, all genders) will be focus on helping them identify and manage big emotions. This group will be helpful if you have pre-teens who are struggling with regulating emotions, have frequent emotional outbursts, or just seem to be overly anxious, angry, or depressed.  Participants will use the horses to help observe and identify emotions, generating discussion about these overwhelming feelings and how to handle them utilizing empirically supported therapeutic strategies from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) modalities. The goal of this workshop is to help your child gain an understanding and awareness of their own emotions, as well as developing a toolbox for properly managing these emotions when they intensify.

Sessions are weekly on Monday's from 3:00pm - 4:30 pm, beginning 7/10/2023 through 8/28/2023.

Closed-toed shoes required.

Strong-Willed Teen Boys Group 

The teenage years can be an incredibly stressful time for both kids and their parents, filled with ever changing emotions and situations. Adolescents who struggle with the challenges of anxiety, defiance, ADHD, and other behavioral issues often find it difficult to navigate their environment successfully while maintaining important relationships. This workshop uses techniques from Dialectical Behavioral Therapy, an empirically validated treatment, and equine therapy to help your child learn prosocial behaviors, while appropriately handling their negative emotions. The horse is an incredibly powerful and sensitive animal that only responds to respectful, confident, and calm interaction. Your child will work with their equine partner to establish a healthy, cooperative relationship, building skills that can be utilized outside the barn as well. Topics such as anxiety regulation, respect, communication, teamwork, flexibility, empathy, and compassion will be at the forefront of each group.

No horse experience is required. Close-toed shoes required.

Emotion Regulation Workshop: CLOSED

The pre-teenage years can be an incredibly stressful time for both kids and their parents, filled with ever changing emotions and situations. Adolescents who struggle with the challenges of Oppositional Defiant Disorder, ADHD, and other behavioral issues often find it difficult to navigate their environment successfully while maintaining important relationships. This workshop uses techniques from Dialectical Behavioral Therapy, an empirically validated treatment, and equine therapy to help your child learn prosocial behaviors, while appropriately handling their negative emotions. The horse is an incredibly powerful and sensitive animal that only responds to respectful, confident interaction. Your child will work with their equine partner to establish a healthy, cooperative relationship, building skills that can be utilized outside the barn as well. Topics such as respect, communication, teamwork, leadership, empathy, and compassion will be at the forefront of each group. 

No horse experience is required. Close-toed shoes required.